August 1 full moon is in Aquarius and is called the Sturgeon Moon. This moon asks us to take a step back and  truly appreciate everything. It symbolizes gratitude for the bounties of nature and asks us to step into the flow and appreciate the fruits of all the seasons and the unique beauties of the cycle of life. Let the energies of this moon push you through the final hurdles and complete your goals and intentions. Allow yourself to admit if you have fallen off track, its ok to dust yourself off and try again!

Remember progress over perfection! It is ok if things aren't working out exactly as you envisioned. Trust the universe and go with the flow. Consistent effort and hard work will always pay off, so let's stay open minded and not give up!

Bring a yoga mat, a blanket and pillow, whatever makes you comfortable during meditation! Bring along a water as well as a journal to take any notes you would like. 

A love offering of $10 is requested but not required.