Inner Child Speak Workshop with Sandra Fretwell

Everyone has an Inner Child, no matter your age, gender or background. Most inner children present

themselves as “the ego” we all try so hard to avoid. This doesn’t have to be the case! Most likely, those

inner children just want to be heard, seen and loved. Just like their adult counterparts! In this class, we

will explore the importance of listening to your inner child. Often, as we grow older, we may become

disconnected from the innocent, curious, and playful part of ourselves. This can lead to feelings of

disconnection, unhappiness, and unfulfillment. By reconnecting with our inner child, we can tap into a

source of joy, creativity, and intuition that can help guide us towards our true purpose and passions.

Through various exercises and discussions, we will learn how to identify and nurture our inner child, and

how to listen to its wisdom and guidance. We will also explore how to heal the past wounds and

traumas that have silenced or suppressed our love and joy for life through our inner child's voice. By the

end of this class, you will have a deeper understanding of the value of your inner child and how to

access its power to heal and live a more fulfilling and authentic life.