Learn simple, effective techniques that will change the way you communicate with your partner; opening the relationship up to a deeper connection, more vulnerable authentic sharing and renewed passion. Autumn will guide you through meditation, discussion and exercises to increase your ability to communicate in a way that is in alignment with what your partner needs. Together we practice simple ways to discuss difficult subjects without becoming defensive or angry. And maybe most importantly, how to communicate your dreams and goals for the future.

This class is for couples that are happily married but wish to improve the connection you share.

This class is not appropriate for couples that are enmeshed in fighting, defensiveness or anger. These relationships may need individual assistance from a mental health care provider.

Autumn has a Master's degree in Counseling and has been a practicing psychotherapist since 2005. She specializes in trauma and abuse, which…